IF YOU HAVE NEVER DONE THIS

Start Here

FREE · NO CARD NEEDED

IF YOU HAVE NEVER DONE THIS

Start Here

FREE · NO CARD NEEDED

IF YOU HAVE NEVER DONE THIS

Start Here

FREE · NO CARD NEEDED

02

IF YOU HAVE NEVER DONE THIS

SEVEN YEARS, NOT ONCE A PROBLEM

About half the people training here have never had a fight and never will, and in seven years that has not once been a problem.

YOU CAN COME ONCE WITHOUT JOINING

Drop ins are $25 a class, or $200 for a ten class pack good for six months. Your first class is free either way and we do not ask for a card to book it.

Drop ins are $25 a class, or $200 for a ten class pack good for six months. Your first class is free either way and we do not ask for a card to book it.

THERE IS NO BAD WEEK TO WALK IN ON

It runs on a six week loop on purpose, so there is no bad week to walk in on.

It runs on a six week loop on purpose, so there is no bad week to walk in on.

NOBODY IS WATCHING YOU

Mari never once called me out for hiding back there, she just kept walking over and fixing my left hand.

Mari never once called me out for hiding back there, she just kept walking over and fixing my left hand.

03

FIRST WEEK

FREE · NO CARD NEEDED

01

BOOK THE FREE CLASS

Your first class is free either way and we do not ask for a card to book it.

02

TUESDAY OR THURSDAY AT 6:30

Water and clothes you can sweat in. We keep loaner gloves in the bin by the door in 12, 14, and 16 ounce.

03

NOBODY SPARS UNTIL THEY ASK

Sparring happens in exactly two places, Saturday at 11:00 AM and Friday Clinch Night, and both require you to ask a coach to add you.

03

FIRST WEEK

FREE · NO CARD NEEDED

01

BOOK THE FREE CLASS

Your first class is free either way and we do not ask for a card to book it.

02

TUESDAY OR THURSDAY AT 6:30

Water and clothes you can sweat in. We keep loaner gloves in the bin by the door in 12, 14, and 16 ounce.

03

NOBODY SPARS UNTIL THEY ASK

Sparring happens in exactly two places, Saturday at 11:00 AM and Friday Clinch Night, and both require you to ask a coach to add you.

03

FIRST WEEK

FREE · NO CARD NEEDED

01

BOOK THE FREE CLASS

Your first class is free either way and we do not ask for a card to book it.

02

TUESDAY OR THURSDAY AT 6:30

Water and clothes you can sweat in. We keep loaner gloves in the bin by the door in 12, 14, and 16 ounce.

03

NOBODY SPARS UNTIL THEY ASK

Sparring happens in exactly two places, Saturday at 11:00 AM and Friday Clinch Night, and both require you to ask a coach to add you.

04

BOOK THE FREE CLASS

BOXING FUNDAMENTALS

Stance, the jab, and how to move without crossing your feet, run on the same six week loop so there is no bad Tuesday to start on. Nobody spars in this class and Mari will not ask you to.

05

QUESTIONS

SIX QUESTIONS

I HAVE NEVER BOXED. WHICH CLASS DO I START IN?

Boxing Fundamentals, Tuesday or Thursday at 6:30 PM with Mari. It runs on a six week loop on purpose, so there is no bad week to walk in on. Do not start in the 7:30 Muay Thai Technical class; if you show up to that one Bank will politely point you at the other side of the room.

AM I GOING TO HAVE TO SPAR?

No. Sparring happens in exactly two places, Saturday at 11:00 AM and Friday Clinch Night, and both require you to ask a coach to add you. Marcus has been coming at six in the morning since 2021 and has never put on headgear once.

WHAT IS THE BUILDING ACTUALLY LIKE?

A concrete slab with fourteen bags, one twenty foot ring, and mats along the back wall. The A/C works but it loses in August, so we run four fans and roll the bay doors up from October through April. The lot holds about thirty cars, there is overflow behind the building, and please do not park at the taco trailer next door.

BEGINNERS START IN BOXING FUNDAMENTALS ON A TUESDAY OR THURSDAY AT 6:30

BOXING FUNDAMENTALS · TUESDAY AND THURSDAY · 6:30 PM · 60 MINUTES · MARISOL VEGA · CAP 20

DROP INS ARE $25 A CLASS

BEGINNERS START IN BOXING FUNDAMENTALS ON A TUESDAY OR THURSDAY AT 6:30

BOXING FUNDAMENTALS · TUESDAY AND THURSDAY · 6:30 PM · 60 MINUTES · MARISOL VEGA · CAP 20

DROP INS ARE $25 A CLASS

BEGINNERS START IN BOXING FUNDAMENTALS ON A TUESDAY OR THURSDAY AT 6:30

BOXING FUNDAMENTALS · TUESDAY AND THURSDAY · 6:30 PM · 60 MINUTES · MARISOL VEGA · CAP 20

DROP INS ARE $25 A CLASS

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