Boxing · Advanced, coach approval

Saturday Sparring

Saturday · 11:00 AM · 90 MIN

Boxing · Advanced, coach approval

Saturday Sparring

Saturday · 11:00 AM · 90 MIN

Boxing · Advanced, coach approval

Saturday Sparring

Saturday · 11:00 AM · 90 MIN

02

THE CLASS

COACH APPROVAL · HEADGEAR AND 16 OZ

Saturday Sparring

Controlled rounds in headgear and 16 ounce gloves, and Mari stops it the second somebody starts swinging for real. Ask her to be added and she will usually tell you to come watch one first.

Everybody wears headgear and sixteen ounce gloves, and there are loaner sets at the desk. Come and watch one Saturday before you put your name down; Mari matches people by experience, not by weight alone.

LEVEL

Advanced, coach approval

DAYS

Saturday

TIME

11:00 AM

LENGTH

90 MIN

COACH

Marisol Vega

CAP

14 PEOPLE

03

WHO TEACHES IT

14 YEARS ON THE FLOOR

Marisol Vega

Marisol Vega

Head Boxing Coach

Footwork and defense for people who have never been hit before

03

WHO TEACHES IT

14 YEARS ON THE FLOOR

Marisol Vega

Marisol Vega

Head Boxing Coach

Footwork and defense for people who have never been hit before

03

WHO TEACHES IT

14 YEARS ON THE FLOOR

Marisol Vega

Marisol Vega

Head Boxing Coach

Footwork and defense for people who have never been hit before

04

WHEN IT RUNS

Once a week · 90 MIN

Saturday

11:00 AM

90 MIN

Marisol Vega

04

WHEN IT RUNS

Once a week · 90 MIN

Saturday

11:00 AM

90 MIN

Marisol Vega

04

WHEN IT RUNS

Once a week · 90 MIN

Saturday

11:00 AM

90 MIN

Marisol Vega

05

NEW TO THIS

LOANER GLOVES BY THE DOOR

WHAT DO I NEED TO BRING

Water and clothes you can sweat in. We keep loaner gloves in the bin by the door in 12, 14, and 16 ounce, and hand wraps are $12 at the desk. Shoes on for boxing, bare feet on the mats for Muay Thai.

Water and clothes you can sweat in. We keep loaner gloves in the bin by the door in 12, 14, and 16 ounce, and hand wraps are $12 at the desk. Shoes on for boxing, bare feet on the mats for Muay Thai.

BEGINNERS START IN BOXING FUNDAMENTALS ON A TUESDAY OR THURSDAY AT 6:30

BOXING FUNDAMENTALS · TUESDAY AND THURSDAY · 6:30 PM · 60 MINUTES · MARISOL VEGA · CAP 20

DROP INS ARE $25 A CLASS

BEGINNERS START IN BOXING FUNDAMENTALS ON A TUESDAY OR THURSDAY AT 6:30

BOXING FUNDAMENTALS · TUESDAY AND THURSDAY · 6:30 PM · 60 MINUTES · MARISOL VEGA · CAP 20

DROP INS ARE $25 A CLASS

BEGINNERS START IN BOXING FUNDAMENTALS ON A TUESDAY OR THURSDAY AT 6:30

BOXING FUNDAMENTALS · TUESDAY AND THURSDAY · 6:30 PM · 60 MINUTES · MARISOL VEGA · CAP 20

DROP INS ARE $25 A CLASS

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