02
THE CLASS
INTERMEDIATE · PADS THEN CLINCH
Bank runs this the way he was taught in Buriram: long pad rounds first, then clinch until the timer stops. Do a couple of months of Fundamentals first, or just ask him and he will tell you straight.
Ninety minutes, and the last third is clinch, so bring a towel. If you have never done Muay Thai, start in Fundamentals on Monday or Wednesday and come to Bank after a couple of months, or just ask him and he will tell you straight.
LEVEL
Intermediate
DAYS
Tuesday, Thursday
TIME
7:30 PM
LENGTH
90 MIN
COACH
Nattapong Srisawat
CAP
18 PEOPLE
05
NEW TO THIS
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