Boxing · Beginner

Boxing Fundamentals

Tuesday, Thursday · 6:30 PM · 60 MIN

‹ CLASSES

Boxing · Beginner

Boxing Fundamentals

Tuesday, Thursday · 6:30 PM · 60 MIN

‹ CLASSES

Boxing · Beginner

Boxing Fundamentals

Tuesday, Thursday · 6:30 PM · 60 MIN

THE CLASS

SIX WEEK LOOP · NO SPARRING

Stance, the jab, and how to move without crossing your feet, run on the same six week loop so there is no bad Tuesday to start on. Nobody spars in this class and Mari will not ask you to.

It runs on a six week loop on purpose, so there is no bad week to walk in on. Do not start in the 7:30 Muay Thai Technical class; if you show up to that one Bank will politely point you at the other side of the room.

LEVEL

Beginner

DAYS

Tuesday, Thursday

TIME

6:30 PM

LENGTH

60 MIN

COACH

Marisol Vega

CAP

20 PEOPLE

WHO TEACHES IT

14 YEARS ON THE FLOOR

Marisol Vega

Head Boxing Coach

Footwork and defense for people who have never been hit before

WHO TEACHES IT

14 YEARS ON THE FLOOR

Marisol Vega

Head Boxing Coach

Footwork and defense for people who have never been hit before

WHO TEACHES IT

14 YEARS ON THE FLOOR

Marisol Vega

Head Boxing Coach

Footwork and defense for people who have never been hit before

WHEN IT RUNS

Twice a week · 60 MIN

Tuesday, Thursday

6:30 PM

60 MIN

Marisol Vega

WHEN IT RUNS

Twice a week · 60 MIN

Tuesday, Thursday

6:30 PM

60 MIN

Marisol Vega

WHEN IT RUNS

Twice a week · 60 MIN

Tuesday, Thursday

6:30 PM

60 MIN

Marisol Vega

NEW TO THIS

LOANER GLOVES BY THE DOOR

WHAT DO I NEED TO BRING

Water and clothes you can sweat in. We keep loaner gloves in the bin by the door in 12, 14, and 16 ounce, and hand wraps are $12 at the desk. Shoes on for boxing, bare feet on the mats for Muay Thai.

BEGINNERS START IN BOXING FUNDAMENTALS ON A TUESDAY OR THURSDAY AT 6:30

BOOK YOUR FREE FUNDAMENTALS CLASS

BOXING FUNDAMENTALS · TUESDAY AND THURSDAY · 6:30 PM · 60 MINUTES · MARISOL VEGA · CAP 20

DROP INS ARE $25 A CLASS

BEGINNERS START IN BOXING FUNDAMENTALS ON A TUESDAY OR THURSDAY AT 6:30

BOOK YOUR FREE FUNDAMENTALS CLASS

BOXING FUNDAMENTALS · TUESDAY AND THURSDAY · 6:30 PM · 60 MINUTES · MARISOL VEGA · CAP 20

DROP INS ARE $25 A CLASS

BEGINNERS START IN BOXING FUNDAMENTALS ON A TUESDAY OR THURSDAY AT 6:30

BOOK YOUR FREE FUNDAMENTALS CLASS

BOXING FUNDAMENTALS · TUESDAY AND THURSDAY · 6:30 PM · 60 MINUTES · MARISOL VEGA · CAP 20

DROP INS ARE $25 A CLASS